Protein powders are popular among fitness enthusiasts, bodybuilders, and people looking to increase their protein intake to support their overall health and wellness goals. Some of the most well-known protein powder brands include BodyTech, Bodylogix, Allmax, Isopure, etc.
These brands offer a range of protein types, including whey, casein, soy, and pea, as well as a variety of flavors and formulations to suit different dietary needs and preferences.
For someone looking for a low-carb protein powder that doesn’t add up to your calorie count but also fulfills the protein requirement. Isopure Protein Powder is the best keto-friendly low-carb protein, with 25 g of protein per serving(33g) you can ask for.
It is made from 100% whey isolate, which is the prime source of protein and contains fewer fats and carbs as compared to whey concentrate. Isopure protein powder is ideal for food or workout supplement. It is not recommended for weight loss.
This protein powder is a powerful blend of vitamins and minerals, including vitamin C, zinc, BCAAs, and biotin, which promotes immunity and health. It is gluten and lactose-free, which is beneficial for allergic people. Isopure Protein also meets the macros in a keto diet by providing 50 % of daily protein requirements.
It has zero sugar content which further helps in minimizing calorie intake. All these factors make Isopure a widely consumed protein shake worldwide.
This article will walk you through the Isopure protein powder review with a full breakdown of its composition, nutritional value, and benefits.
What Does Isopure Protein Powder Do?
Isopure protein powder provides low-carb protein to the body with the added goodness of vitamins and minerals. It supports and accelerates muscle building and recovery. Thus, it benefits bodybuilders and weightlifters looking to take a pre-workout or post-workout protein supplement.
People having a deficiency of protein can include Isopure protein powder in their diet to meet their daily protein intake goals with fewer carbs consumption. It makes the person feel full and suppresses the appetite. This helps in maintaining a weight management system.
The vitamins build a strong immunity system, and biotin promotes new skin cells and nail growth. Whether you take it as a morning breakfast or a workout meal, Isopure is there to give you desired results and health benefits
PROS —
- Pure and effective whey isolate
- Zero percent sugar
- High protein per scoop of powder
- Only 1 g carb per serving
- Fortified essential vitamins and minerals
- Natural glutamine and BCCAs (amino acids)
CONS —
- High sodium content
- It contains soy and sucralose
Isopure Protein Powder Ingredients
To answer if Isopure protein is good, we need to look at its ingredients. What makes up an all-rounder protein powder? Let’s look at the ingredient list of Isopure protein powder, which makes it so lovable in the market:
- Whey Isolate: Unadulterated and premium quality whey isolate, which gives low-carb and low-fat protein up to 50% of per day body needs.
- Vitamin and Mineral Mix: A blend of 20 vital nutrients, including biotin, potassium, magnesium, zinc, and much more, for strengthening the immune system and promoting cell development.
- Naturally occurring glutamine and BCAAS
- Cocoa powder: Only in Dutch chocolate flavor
- Soy lecithin: helps in better mixability with liquids
- xanthan gum: A stabilizing and thickening agent
- Sucralose: an artificial sugar substitute
- Natural and artificial flavors: an assortment of various flavors of protein shake
Isopure Protein powder does not contain an unpleasant artificial sweetener named acesulfame potassium.
For people with digestive issues, this product is lactose-free. Nevertheless, it might mess up the system as it has no digestive enzymes present in the ingredient list.
Isopure Protein Powder Performance
Let’s understand and analyze the performance of Isopure Protein powder based on various decisive factors. These are the main functions and features of any protein powder. Fact-based actual Isopure protein powder review:
1. Taste
Isopure protein powder tastes relatively sweeter than other brands. If you are a sweet tooth, then this powder will be a great drink as a protein milkshake. The dutch chocolate flavor is more towards the dark chocolate side.
Mix it with milk, and you get a creamy cocoa shake. Water-based protein shakes might be less creamy. But, be sure it’s too sweet, so if you aren’t a big fan of sweets, mix it with water or try mild flavors. Unfortunately, Isopure Protein leaves an unwanted aftertaste which might hold you from consuming it in the first place.
2. Easy to Use
The Isopure whey protein powder is extremely easy and convenient to use. The scooper is perfect for one serving. Just take a heaping scoop of protein powder and put it in the liquid. Now, you can either dissolve the powder using a spoon or give a vigorous shake in a blender or shaker.
Shaker will give you thicker consistency and creaminess. The mixability is very satisfying and up to mark. Soy lecithin doesn’t allow the protein powder particles to settle at the bottom, even after keeping the drink stationary for some minutes.
3. Ingredients List
The ingredients of Isopure protein powder are extremely convincing for picking it up from shopping racks. The 100% pure whey isolate wins half the battle single-handedly. The rest half is fulfilled with vitamins, minerals, low carbs, zero fats, and zero percent of sugar.
The nutrient blend is only good for meal replacement purposes and not adequate for heavy trainers. The excess sodium is a thumbs down for us, which is 480 in a single serving. There is some glutamine as well. It’s lactose-free but contains traces of soy.
4. Macro Analysis
Coming to the main element, which is nutrient profile. A single serving/ scoop (33g of protein powder) contains a whopping 25 g of protein which is higher than most protein powder brands. In addition, there is as little as 1 g of carbs and 0.5g of total fats.
The calorie count per serving comes to 110 calories which is a moderate amount if you aren’t looking for a lean powder. If we see it collectively, it’s a very well-balanced macro composition. You are getting enough protein for the day and workout as well as you are not loading extra carbs into your body.
5. Amount of Uses
Isopure Protein powder serves a variety of purposes. Weightlifters and bodybuilders can sip on this drink to re-energize their strength before an intense workout. It works as a great pre-workout drink to build lean and strong muscles.
After a workout, it can be utilized as a post-workout drink when you feel drained and feel to consume something. Apart from this, People can also consume it as a breakfast beverage in form of milkshakes and smoothies.
This helps to attain the body’s protein requirements easily without consuming any high-carb food.
Its to be noted that this product should not be consumed as a meal replacement to lose weight.
6. Side Effects
Luckily, Isopure does not pose any serious side effects after consumption. You may feel a low stomach ache after 30-40 mins, but it won’t be unbearable. It will eventually settle down as the body adapts to the new protein supplement.
However, you might face digestive issues if you have a sensitive stomach. Soy-intolerant people also must be careful. It’s advisable to consult your dietician for finding out your allergies and suitability for Isopure protein powder.
Conclusion
In a nutshell, we feel Isopure Protein Powder’s health benefits outweigh its tolerable cons. It is a perfect choice to consume a good amount of proteins and keep carbs, fats, and sugar at bay. Not only this, it is loaded with 20 vitamins and minerals that enrich your mind and body.
Its taste is on a sweeter note and comes in varieties of flavors. It mixes well and gives a milkshake consistency with just a spoon or blender. A point to remember here is that consume your protein shake within 45-60 minutes of preparation so that it helps repair your muscle quickly.
We vouch that you won’t regret including this wholesome protein shake in your diet. The effects will show up soon, and the results are definitely worth buying.
