Whey protein is an excellent source of energy and strength for weightlifters and athletes as opposed to mass gainers which only support in lean muscle growth. One cannot imagine a workout without their protein buddy. A full-blown protein shake serves as a healthy breakfast or pre-workout meal for active gym trainees.

Whey allows your body to lose fats more efficiently and gain lean and strong muscles. It also enables quick recovery of muscles, so you are ready to take on the world the next day. The market has become a sea of many protein brands such as allmax, bodylogix, bodytech, ascent mushrooming each day.

Finding a suitable protein powder that fulfills your body’s requirements is difficult. You deserve the best, and our protein reviews are there to guide your protein powder hunt. MET Rx manufactures naturally sweetened ultra-filtered whey protein perfect for muscle support and stamina. This article gives a full breakdown of MET Rx whey protein.

What are MET Rx Natural Proteins?

What are MET Rx Natural Proteins?

MET RX natural protein powder is a highly potent and sports nutrition-specific whey protein that combines ultra-filtered whey(concentrate and isolate) with 17 essential vitamins and minerals to kickstart your workout routine.

It is a source of instant vigor and strength for men and women wishing to build lean muscles. If you are looking to add more reps to your exercises, then this protein powder will fuel you sufficiently. It helps in weight loss and increases the fat-burning process.

MET Rx raises the flow and quantity of essential amino acids in the blood that aid in muscle synthesis. The most appealing feature of MET Rx whey protein is the natural sweetening from stevia extract and cane sugar. This protein powder is evidently low fat, low Cholesterol, low-calorie, and low-carbohydrate, making it best for weight watchers.


  1. Less fat and carbs make it a low-calorie protein powder
  2. Little Cholesterol
  3. Sweetened naturally with stevia leaves and cane plant sugar
  4. High and valuable amount of protein per serving
  5. Simple and easy-to-follow steps of preparation.
  6. Suitable for both dieters and mass gainers
  7. Gluten-free
  8. No artificial flavors
  9. Supports the immune system


  1. Limited variety in flavors for protein shakes.
  2. Excess amount of phosphorus. It can be harmful to heart health.

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MET-Rx Protein Flavours

MET-Rx protein powder comes in two delightful flavors- vanilla and chocolate. Both flavors are classics and suit most tastebuds. Although, we feel they should introduce more new flavors so that people have more options to explore and they don’t end up feeling bored of consuming the same flavors daily.

1. Vanilla

Vanilla is a sweet and decent flavor. You can choose this flavor if you want something simple and classic. The vanilla flavor is added naturally without any artificial additives. It has mild sweetness from stevia and cane sugar. You might get an aftertaste at the end. Some people have also reported a bitter taste.

2. Chocolate

Most consumers of this brand prefer the chocolate flavor. The chocolate MET-Rx variant contains a flavor that is not too strong, but rather it’s very pleasant.

It contains an unsweetened cocoa powder which gives it a rich chocolatey flavor. You can even use this powder for making yummy and healthy chocolate milkshakes. The consistency might not be very thick, but the taste will make you return for more.

MET-Rx Proteins Performance 

1. Taste

Some people have chosen this protein powder just for taste because it’s so delicious. There are two flavors of MET-Rx protein powder- Vanilla and Chocolate.

If you are someone who likes a simple and sweet taste, you will find the taste of MET-Rx vanilla better, but for some people, it might be a bit less sweet and bland. Mix it with water or coconut milk, throw in some fresh fruits, and your tasty, healthy smoothie is on the go!

MET-Rx protein powder also comes with a chocolate flavor, and to be honest, I like the chocolate flavor of MET-Rx protein powder more than its vanilla flavor. Vanilla flavor leaves you with a bit after taste, but the chocolate satisfies your tastebuds. It tastes no less than your delicious chocolate shake when blended with milk.

2. Easy to Use

MET-Rx protein powder is very easy to mix. It is compatible with water and milk both. There are several ways to prepare it.

Blend: Add a scoop full of protein powder to the blender. Pour 6-8 ounces of liquid over it. Blend at high speed for 30 seconds- 1 min till the powder and liquid become homogeneous. Pour it into a glass and enjoy.

Shake: This option is most popular among weight lifters and gym goers who carry a shaker. Simply put the liquid in the shaker and put one scoop of protein powder in it. Close the lid tightly to avoid spills. Shake well for 2-3 minds until the powder dissolves.

Spoon Mix: This is the simplest method. Take a glass full of your preferred liquid and add one scoop of MET-Rx protein powder. Mix vigorously with a spoon in one motion for 5-7 mins. This process will be time taking, and the shake might be thinner.

3. Ingredients List

MET_Rx has unique, scientifically tested, and trustworthy ingredients that maximize the effectiveness of this protein powder.

Per serving of MET-Rx contains the following ingredients:

  • Protein blend: super nutritious whey concentrate and whey isolate
  • Dried Cane Sugar: gives sweetness to the protein shake
  • Guar Gum: a dietary agent that thickens and stabilizes the consistency
  • Sunflower Lecithin: choline source for the nervous system
  • Gum Acacia: improves texture and taste
  • Xanthan Gum: prevents the powder from separating
  • Carrageenan: natural preservative
  • Vitamins and Minerals: calcium, potassium, Biotin, Niacin
  • Stevia Leaf extract: non-harmful natural sweetener

4. Macro Analysis

Macros directly mean the nutritional profile of a protein powder. Because, let’s face it, the entire game is about gaining maximum nutrients. Your protein shake must be power packed with varieties of essential macros, including fat, carbs, and protein, insufficient and healthy quantity.

The addition of vitamins and minerals will be a cherry on top. Getting your macros to count right is important to experience the full benefits of the protein powder.

The MET-Rx natural when protein powder offers you the best macros of ingredients per serving(per scoop 39g) with:-

  • 150 calories
  • 2g Total Fat
  • 1g Saturated fat
  • 75mg Cholesterol
  • 8g Total carbohydrates
  • 3g Total sugar
  • 25g Protein
  • 13.5mg Vitamin C
  • 3mcg Vitamin D3
  • 0.18mg Thiamine (Vitamin B-1)
  • 0.2mg Riboflavin
  • 2mg Niacin 2mg
  • 0.26mg Vitamin B-6
  • 60mcg DFE(35mcg Folic acid)Floate
  • 0.36mcg Vitamin B-12
  • 4.5mcg Biotin(as d-Biotin)
  • 0.75mcg Pantothenic Acid
  • 200mg Calcium
  • 120mg Phosphorus
  • 100mg Chloride
  • 130mg Sodium
  • 150mg Potassium

5. Amount Of Uses

This protein powder is value for money. One pack of MET-Rx protein powder can last for two months if your daily consumption is 1 scoop.

For heavy trainers, It might last for 1 month only as they need to consume 2-3 scoops per day. Although, prepared protein shake is a different story and it should be consumd immediately, since protein shake doesn’t last for longer period.

The number of servings per container of MET-Rx whey protein is 58, given one serving size is 39 g. This protein powder can be paired with a low-carb, low-fat diet for people embarking on a weight loss journey. On the other hand, weight gainers must add this protein shake to their protein-packed meals.

6. Side Effects

Most people experience no negative side effects from consuming MET-Rx Natural Whey. It’s best to avoid adding any extra ingredients, such as artificial sweeteners or flavors, and keep the recipe very straightforward.

There are fewer reports of bloating or headaches. Although, it does leave an aftertaste for some hours. Be careful if you’re sensitive or intolerant because it includes milk and soy.


MET-Rx is undoubtedly an amazing protein powder option in the market. You can easily incorporate it into your diet chart and workout plan. The chocolate flavor will soon become your go-to protein shake. Along with protein, this protein powder had advanced vitamins and minerals composition along with stevia extracts.

Furthermore, it’s absolutely safe with no artificial flavors, preservatives, or fillers. Try once, and we can vouch that MET-Rx will get a permanent space on your shelf.


You should consult a healthcare professional before using MET-Rx Whey Protein or any supplement during pregnancy or breastfeeding.

MET-Rx Whey Protein is not designed to be a meal replacement, and it should be used as a protein supplement to support a healthy diet.

MET-Rx Whey Protein can help support weight loss when combined with a healthy diet and regular exercise by promoting feelings of fullness and supporting muscle mass growth.

The number of MET-Rx servings will depend on the container’s size. Check the MET-Rx protein container label for specific serving sizes and total servings.

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